How to Cook Beet Green Recipes – Delicious Ways to Prepare Beet Greens

If you are looking for a healthier dish, you must cook beet greens. Beet greens are a delicious and nutritious part of the beet plant. It is full of nutrients. It also offers vitamins, minerals, and fiber. This dish prevents food waste and transforms these humble greens into a gourmet treat.

No worries if you don’t know how to cook beet greens. Today in this article, I am going to teach you a step-by-step recipe for beet greens. Let’s start the article.

How to Cook Beet Green Recipes

Step 1: Preparing the beet greens

When you buy beets and greens, make sure, as soon as you get home, that you cut them off. Ensure the leaves remain intact. Because there is a lot of dirt trapped in the leaves, wash them thoroughly.

Now cut the stems off because these cook a little bit longer than the leaves.

Cut them into slightly smaller pieces.

Step 2: Preparing the ingredients

Now cut the garlic thinly.

If you like spicy food, then add some cayenne pepper or pepperoncino. These will add a nice kick to the dish.

Step 3: Cooking the stems

Then, add the beet green stems. Stir them around to coat with oil and garlic, and then transfer the pan to the oven. Roast the stems until they begin to soften and take on a bit of color, which should take about 10 minutes.

Now grab a large ovenproof pan. Heat a generous drizzle of olive oil over medium heat.

Add the sliced garlic and cayenne pepper. Now stir until the garlic is fragrant.

Step 4: Adding the greens

Add stems to the pan.

Add a pinch of salt for a refreshing flavor.

Mix everything to ensure that the vegetables are coated with oil and garlic.

Sprinkle some salt on it.

Cover the dish, and return it to the oven to wilt the vegetables. This process should require an additional 5 to 10 minutes.

Step 5: Finishing touches

Once the vegetables have softened and wilted, remove the pan from the oven. Remove the pan from the oven. Add some fresh lemon juice. Taste and adjust the seasoning if necessary.

Step 6: Serving

While the oven is still hot, you can toast some bread to serve with the vegetables.

My Words

This simple recipe not only makes good use of beet greens, but it turns them into a delicious dish that’s both nutritious and full of flavor. The combination of garlic, lemon, and a little spice improves the color of the greens.

This makes them an excellent side dish or light meal. Enjoy this sustainable and delicious way to cook beet greens.